Reiki/Reflexology
With Reflexology and Reiki we can first treat the client with reflexology pinpointing the areas of blockage and dis-ease! Then moving to the Reiki we can concentrate on those areas within the treatment.
(55 minutes – €50)
Reiki/ Reflexology/ Massage Special Combi
From experience, clients just love to have a reflexology treatment over the feet, which then follows with flowing massage up through legs into the back and shoulders.
Of course any other therapies that he practices can also be included into the mix, as requested and agreed in advance by the client.. ie Hot stones on the back, deep tissue release, Hands on healing, Shendau upper body acupressure.
90 mins 75e
And there are some who like a two hour session!, which could include for example a full reflexology, leading into full body swedish…
90e
WELCOME TO YEAR 2021
ARE YOU LOOKING TO HOST A RETREAT OR EVENT?
Get in touch and we will work with you
to create your own tailor-made week with us
APRIL OPEN FOR BOOKINGS
MAY 1 - 11
PRIVATE BOOKING
MAY 22 - 29 / 2021
RECONNECT AND RECHARGE YOURSELF WITH YOGA, HEALING AND MEDITATION
Welcome summer in these 5-day retreat in the idyllic Spanish mountains 22th of May to 29nd of June 2021.
Immerse yourself in hilltop yoga and explore the inner and outer landscapes through movement, quiet walks in nature, cacao ceremony, meditation and chakra healing.
Sign up for this magical retreat by writing an e-mail to maria.stoense@gmail.com
MAY 30 - 6 JUNE
HOT YOGA, PILATES & YOGA
WITH ALIZA
Aliza and Rachel will guide you through 1 week of Bikram hot yoga and a variety of flow yin and meditation classes. A perfect week for self care in the sun.
JUNE 8 - 13
JULIE'S PILATES RETREAT
With over 20 years of teaching Pilates and the much highlighted benefits of meditation, relaxation & workshops to give you the tools for your well being you will come away feeling renewed refreshed and revitalised. Julie also has a very prescriptive way of teaching her classes to ensure maximum benefit for all and individuals….
Pilates each day, workshops, meditation, 3 meals a day, accommodation all included. From £550 .2 classes a day, meals, accommodation. Julie returns for her annual Pilates holiday retreat, visiting since early in the 2000s!, it should be thought of as a chance to get away from it all and relax with
like-minded people. You will feel refreshed after taking Pilates classes every day.Workshops too.
Mobile: 07946067266
facebook.com/Forward-Fitness-Pilates-Bedford-169477746412826/
JUNE - 22 - 27
YOGA WITH SARAH
Sarah has been teaching Yoga for 11 years, and has been bringing groups of Yoga students to Valle De Vida for the past 6 years to experience the magic of this place. She teaches Hatha yoga, and the retreat is suitable for all levels including beginners. There is nothing like a yoga practice on the hill top platform for revitalising and reconnecting, enjoying the beauty of the Spanish hills, gorgeous wholesome food, sunbathing by the pool, relaxing in the steam room, sauna and hot tub or enjoying treatments that are on offer. And just making the most of the full immersive experience that a yoga holiday offers.
Sarah’s 6 day Yoga Retreat includes two group yoga classes per day: One uplifting solar practice in the morning and one more gentle, restorative lunar practice in the late afternoon, including pranayama, meditation and deep relaxation. Plus lots of laughs, new friendships and time to relax and immerse yourself in the beauty of the Spanish hills.
For more information or to book please see my website: www.ringwoodyoga.co.uk or E mail sarah@ringwoodyoga.co.uk
JULY 9 - 16
A WEEK WITH TANIA LOVE
Tanya Love will be leading a light hearted yoga holiday inspired by the teachings of Vanda Scaravelli. Our practice together will explore qualities of movement, sensation and awareness in a playful and inquisitive atmosphere.
£795 early bird price until 30th April then £865
+44 (0)7828 915 428
JULY 18 - 25
YOGA AND LAUGTHER
WITH DANIELA
07 - 14 SEPTEMBER
YOGA WITH ALLISON KESLEY
25 SEPT - 2 OCTOBER
COMING HOME RETREAT WITH VICKY
Yoga with Vicky”COMING HOME”a Harbour Yoga Retreat.
Vicky and Charlotte are sooooo excited that we’re returning to the beautiful Valle De Vida for a week of yoga, movement, meditation, breathwork, ritual, community and magic.We ran the first Harbour retreat here back in 2017 and it holds a very special place in our hearts. Nestled in the hills outside Malaga, Valle De Vida is an oasis of calm and tranquility with nothing to disturb the silence except the bleating of the sheep, the neighing of the donkey and the thrum of the cicadas. The food is exceptional, created and served with love. There’s a pool to chill around and a wide range of therapies available to further your sense of wellbeing (at additional cost).We will offer two practices a day, one in the morning to wake you up and energise you and one in the late afternoon to help you wind down and find a place of deep relaxation and restoration. We will weave different aspects of yoga into these sessions to allow you to experience the richness of the practice.Our intention is that by the end of the week you feel like you have truly come home to yourself so that you are ready to return to your life with a renewed sense of who you are and how brilliant you are (because although we forget it easily, we’re all amazing!).There are lots of accommodation and price options available.
Contact vicky@harbouryoga.co.uk with any questions.
OCTOBER 4 - 10
YOGA WITH FIONA
Daily Yoga practices will include pranayama, dynamic Vinyasa and evening Nidra. Space is also held to explore and honour the deeper philosophy of Yoga to contextualise our practices.As a teacher it is a privilege to have the immersive approach that a holiday offers, giving the time to nurture and explore all that comes into the space.There will be plenty of time to enjoy the beautiful surroundings, indulge in treatments and fuel the body with delicious vegetarian / vegan food.
#yogawithfiona_